Ashley Lakomowski

I’m a loud, loving and passionate Texas girl who wears her heart on her sleeve and a smile as the center piece of her wardrobe ❤️????

Placed 17th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Ashley Lakomowski and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Don’t compare yourself to other people. We all have different body types, goals and priorities. Loving working out and being healthy is what will last. Dreading it will only be temporary! It takes time and consistency. Never give up you can do it!

How does fitness positively influence your life?

It helps me with structure and confidence in my life. People assume that I’m super confident because I’m fit but that’s not the case! I’ve had/ do have many of the same insecurities but it gives me confidence knowing I can accomplish something and look and feel good while doing it! It helps me stay structured because of the discipline it takes to stay on a regimen.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would love to open my own nutrition shop! Being able to be around health and fitness isn’t a job to me it’s something I love. Being able to really help and guide people on their fitness journey or a healthier lifestyle daily would be amazing. People are so misguided and have the lack of knowledge in this lifestyle, I want to share what I’ve learned with others!