Creating an awesome life while inspiring humans to live a fit life and love themselves, their body, their life.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Ashley Haag and her voters for helping us donate to our injured United States military veterans!
FIRST...THIS IS A LIFESTYLE!!! When you are ready to commit to the lifestyle, Take it ONE day at a time. ONE meal at a time. One meal does not make you fat OR skinny. One missed workout does not make you flabby, and one great workout does not make you fit. It is a step by step, day by day process and takes daily repetitive ACTION. Do what you have to daily to accomplish each day's goal and you will start to see and feel a new you.
It’s a lifestyle, MY lifestyle. I don't workout, I TRAIN my body to move as it was intended and created to do. It’s being strong so I can lift and carry things, do daily activities, and be healthy. Fitness has taught me SO much. From owning a gym, changing people's lives, struggling with my own insecurities and health issues, I have learned so much about who I am and what I am capable of. It's the life force of my mission to empower others to live their best fit life.
I would invest into my mission and business, fASHionably fit. A go-to resource dedicated to empowering humans to love themselves, their bodies and their lives. Grounded in real-life experiences, fASHionably Fit gives its audience a fresh take on living a fit, fun and fulfilled life. Backed with a community of people committed to making every day count, people on the fASHionably Fit journey find support wherever they are on their path. Commit to the LIFESTYLE and LET'S DO THIS!