Ashley Goodloe

A driven giver at heart who truly enjoys giving back & helping others. I'm passionate, lively & I always serve with a smile.

Placed 19th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Ashley Goodloe and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

I would recommend that they start with their minds & make the decision to be disciplined and dedicated to their fitness journey. As I continue to train myself and others, I have found that so much of being fit and healthy begins in the mind. I always tell people to make the conscientious decision to move forward on their fit journeys and really dedicate themselves to it. Document goals, track progress, research - make the commitment & remember why they started in the first place.

How does fitness positively influence your life?

I feel so much better after I workout! I always tell people that if I could bottle of that feeling of euphoria that I feel after I workout and sell it that I totally would! I leave everything on that gym floor; it helps to relive my stress and worries, and it helps me feel at my best.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would use the money to open my own boutique studio so that I can host my Step & Circuit classes. I would also allow outside trainers to rent the space as well for their own classes. I have found that it's really difficult to rent space to host classes if you're not affiliated with a gym. I would love to own that space for trainers & attendees to be able to do what they love & feel their best.