Ariana Frausto

I am a mother, work full time, committed and in love with this lifestyle. Nationally Qualified Figure Competitor.

Placed 9th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Ariana Frausto and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Start TODAY, you can start something new EVERYDAY. The day of the week you begin will make no difference. You will never regret it! My only regret—— not have started when I was young!

How does fitness positively influence your life?

It’s truly been a blessing in my life. Fitness has helped me become a stronger woman both physically and MENTALLY. It has helped me battle depression for the last 4-5 years. Fitness has been there for me through the lowest times, and at my peaks!! I have also been extremely blessed to have met and to continue to come across so many amazing individuals. Every person I’ve met through fitness has a WHY?! They have all amazed, inspired and motivated me.

If you were the next Ms Health and Fitness, what would you do with $20,000?

#1 Take a much needed vacation with my son. Beach bums for 2 weeks. The rest will go towards partnering up with a great friend to open a meal prep business. The dream is to have a meal prep business that caters not only to the individual, but to FAMILIES as well. I want to help families have a healthy meal to share together! Who wouldn’t like to be able to call in a healthy dinner and not feel guilty you’re feeding your family fast food garbage?! ME!!!