Ann Marie Svogun

I am the founder of The Fit Blonde LLC, a community of 24,800 women taking their lives of stress, & weight gain to body confidence

Placed 2nd

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Ann Marie Svogun and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

The greatest battle you will ever fight is between who you are and who you want to become. That is an individual journey, friends! While there may be things we admire about others, let those things be an inspiration & catalyst rather than a deterrent for growth. Everyone’s journey is different. Embrace your curves, your scars, your stretch marks, and everything in between. Remember we’re all made differently and, babes, that’s your superpower!

How does fitness positively influence your life?

As the daughter of a football coach, I’ve been told my first steps were on the sidelines of a field. And, I believe it. As a child, there wasn’t a box drill I hadn’t tried or street I hadn't run down, stopwatch in hand. Originally, I became infatuated by the way I could manipulate my body to grow & to strengthen in ways I was committed to, but it was later the lessons about willpower, sacrifice & paying these experiences forward that impacted me the most.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I believe every woman should have the opportunity to look & feel her best and that’s why I’d donate a large portion of my winnings to United Way. I'd be a vocal advocate for women's health and wellness by continuing to write blogs, serving as a guest speaker on podcasts & at workshops, as well as personally train women to reach their full potential both in person & online. I truly believe that the benefits of fitness transcend into other areas of our lives, making us bett