Independent woman, real estate agent, and mother of three sons that loves to work out and be a good example to my boys.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Ann-Marie Mountcastle and her voters for helping us donate to our injured United States military veterans!
I would recommend that people start with small changes to their lifestyle that they can easily stick to and include one activity that they enjoy to do daily that will help them burn some calories and build some muscle!
Spending time in the gym keeps me around like minded people and helps me to be an example of healthy living to my sons.
If I were chosen to be the next Ms Health and Fitness I would give one third of the money to charity, one third to a local high school to update their weight room, and the rest I would put into a home gym for my family.