I’m 32 years old, active duty in the U.S. Navy. Passionate about fitness and helping others. Happy, traveler, and enjoying life!
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Angelina Springs and her voters for helping us donate to our injured United States military veterans!
It starts with believing in yourself. When you believe the impossible becomes possible. I recommend taking it one workout at a time, one meal at a time, one day at a time. Set realistic goes and have a strong support system. Mistakes are inevitable and our best lesson are learned from them. Remember there is always another opportunity. The only way to go is up.
Fitness builds my confidence and strengthens the self-love I have for myself. I call the gym my happy place. For me, fitness is not a hobby, but a lifestyle. Not only do I feel stronger every day, but I feel that I can conquer anything. I have built lasting relationships and traveled all over. Fitness help me find who I really am. It saved my life.
If I were the next Ms Health and Fitness, I would use a portion of the $20,000 to donate to a mental health charity. It isn’t just about being physically strong, but one must be mentally strong as well. Mental Health is a growing issue that is affecting so many people. The rest of the money I would invest in starting my own business. My goals are to get my doctorate in Physical Therapy and open a functional fitness and rehab center. Dream big, make a plan, take action, and never give up!