I’m a diverse girl! I go from glitz and glam with modeling, to sweat in the gym! I’m NPC bikini competitor on the journey to PR
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Angelica Hankins and her voters for helping us donate to our injured United States military veterans!
The journey to be fit and healthy isn’t easy. But you won’t get anywhere if you don’t start! Just take each day and develop better habits. Be patient with yourself! It’s okay to mess up. I recommend making short term weekly goals and and finding a reward for accomplishing them by the end of the week. Do this until it’s habit!
Fitness changed my entire life. It gave me the self confidence I never had growing up. It taught me discipline and how great the reward is for hard work! Most of all, it taught me how to be PATIENT and DEDICATED.
If I was the next Ms Health and Fitness I would give some of my winnings to my mom because she’s given me everything and then I would use the rest towards my training and upcoming NPC bikini competitions on my journey to becoming an IFBB PRO.