I’m a passionate, tenacious and resilient single Mom, Powerlifter, Fitness Instructor/Trainer, Animal Advocate and Adventure Lover 🇺🇸
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Angela Young and her voters for helping us donate to our injured United States military veterans!
Eat a balanced diet, which includes whole, unprocessed foods, in moderation and MOVE YOUR BODY! Find something physical you like to do and do it! Don’t beat yourself up if you overindulge... Enjoy life!
Fitness elevates my mood. It helps me do all of the things that I want to do. It completes my life.
If I were the next Ms. Health and Fitness, I would donate a portion of the $20,000 to the Sonoma County Devil Pups, where I volunteer as a fitness instructor. SCDP encourages young men and women to be fit, responsible and give back to the community. Also, Animal Hope and Wellness & Sonoma Humane Society. Both organizations are active in improving and saving the lives of thousands of animals. The rest I would use to grow my fitness business.