My purpose is leaving a positive footprint in this world, encourage people to achieve anything they put their minds to, leading by example.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Ana Rodas and her voters for helping us donate to our injured United States military veterans!
In order be fit and healthy you must change your lifestyle. A balance of exercise and healthy nutrition are the basis, but the key is to stay disciplined and motivated by visualizing the end goal. Even if you fail, see this as a learning opportunity and keep on getting back up and soon enough you will reach your goal.
Fitness has taught me discipline, structure, and resilience. It has taught me the value of having a healthy body and maintaining it because it is the only home we have to live in.
I would use to help finance a travel show, which will explore the differences in health and fitness all around the world.