Fitness girl ????
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Amy statham and her voters for helping us donate to our injured United States military veterans!
Starting the gym can be a daunting experience! A lot of girls find it intimidating to use weights such as squat racks, barbells, dumbbells ect... as it’s commonly known as the “boys” area! I once felt this way to. Always remember everyone is in the gym to better theirselves, no one is watching you!!! Also take a friend for your first few times, this can give you a confidence boost :)
Fitness has made a massive influence on my life! By not only looking better but feeling more healthy within myself. when I first started my fitness journey I lacked confidence within myself. The day I first walked into the gym I weighed 6 stone 12 I now weight 9 stone 2 and gaining! Fitness didn’t just change me physically it changed me mentally
If I was to be the next Ms health and fitness I would like to get my name out there! My ambition is to how help others chase their dreams and get the body they’ve always wanted! I would also love to open my own gym