Amy Noack

Houston Coach and Natural Pro Figure Competitor for NFF (Naturally Fit Federation) & GBO (Global Bodybuilding Organization)

Placed 11th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Amy Noack and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Anything you do should be part of a lifestyle that you are able to maintain. It's important to find a nutrition plan that works right for your body and find a training program, gym, or physical activity that you can enjoy regularly.

How does fitness positively influence your life?

Fitness has made me feel more confident, stronger, and more beautiful in every aspect. When you put premium fuel in your body, maintain your body with cardio and weight training, and surround yourself by like minded people, then you be come limitless. Anything becomes possible and your drive, passion, and overall lifestyle becomes contagious.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would use the money to grow Boss Girls Brand, LLC by funding programs that provide training, nutrition educational programs, and lifestyle programs to Women of all ages to help them develop a healthy and fit lifestyle that will help them become more confident. Additionally, I would like to start a sponsorship program for women who are unable to afford to compete in fitness competitions, weightlifting competitions, or any races or fitness related events.