Amanda Williams ( Evans)

I am a 39 year old single mother and natural bodybuilder. I overcame being depressed and overweight! My mission is to help everyone i can.

Placed 4th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Amanda Williams ( Evans) and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

Being consistentant with good nutrition, quality exercise, and a positive mental attitude the key to being fit and healthy.

How does fitness positively influence your life?

I have a better quality of life, more confidece, and i feel like i influence others to work towards their best selves, also

If you were the next Ms Health and Fitness, what would you do with $20,000?

I am a single mother and personal trainer. This money would help me continue to learn more by getting more certifications so i could help more people. It would also help me build a stronger foundation to raise my son on.