What would you recommend to others who want to be fit and healthy?

Choose a personal workout program & stick to it.We owe it to ourself to live the most healthiest life.All of us have been given this gift & when we use it you’ll create better healthy living choices in all aspects of your life.Fit & healthy will always make you happy.*Self defense is a great way to start.You will always feel the empowerment of fit&healthy.Knowing your own healthy body’s ability it wants you to be the best you can be.It’s a mind game be a winner

How does fitness positively influence your life?

By knowing I inspire and modivate. Fitness keeps me striving on a healthy and fit happy life. Showing others if I can do it they can.

If you were the next Ms Health and Fitness, what would you do with $20,000?

Amazing stuff! That would continue to help encourage and inspire everyone to be healthy and fit. A portion of it I’d donate to Wounded Warriors Project and Homes for Wounded Warriors!🇺🇸 Thank you for this opportunity!