I am a Registered Nurse Educator who promotes health and wellness. My life motto is to inspire others into health.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Amanda Alexander and her voters for helping us donate to our injured United States military veterans!
Daily exercise and good nutrition are key to being fit and healthy... No diets in my world. Only whole foods that heal and build are allowed.
Fitness is health maintenance. My fitness lifestyle affords me the opportunities to inspire others and maintain a nice shape while being healthy. It has also given me the opportunity to meet people from all walks of life, who are seeking the same goals. Thus, providing me new relationships and learning experiences that I have used to build different forms of fitness into my practice.
If I became the next Ms. Health and Fitness, I would use the money to serve the community I work within. I would like to start a health maintenance program specifically for the staff at my hospital. Nurses need leaders who represent what we teach!