Alyx Henry

I see success in my future & won’t stop until I attain it! I love my family, pup, health & traveling.

Placed 26th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Alyx Henry and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

No matter how many times you fall off a “diet” or routine, all that matters is that you get back on. Not only for the physical benefits but for your overall health. I’ve taken my fitness journey through many ups and downs but at the end of the day my motto that keeps me going is; “When you look good, you feel good. When you feel good, you perform your best. And when you perform your best nothing & no one can stop you!”

How does fitness positively influence your life?

Fitness helped shape who I am today. Without the confidence it gave me I would have never broken out of my shell. I would have never met the people I’ve met. I would have never been able to help others feel confident about themselves. It’s never too late to start. Everyone is capable of attaining their fitness goals! It all starts when you decide to just go for it.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would invest it into benefiting for the future of my family. I would help others, donate and choose to use it to impact my life for the better!