Alysia Rieg

Fearless, unapologetic with no excuses, fierce & unstoppable. Helping others to find their purpose! One life, one shot!

Placed 11th

in her group

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Alysia Rieg and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

To love yourself enough to become healthy, empowered and a better version of you because you are worth it!

How does fitness positively influence your life?

My life turned around when I took my first step onto a treadmill, after a life altering event that left me completely broken. That first step was the genesis of me stepping into my destiny. By the grace of God, fitness is where I learned to love myself, become a better version of myself, learned how to use my mind to overcome any obstacle or pain I'm faced with in any area of life, empowered me, made me stronger not just physically but mentally, emotionally and spiritually.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would use it to apply to paramedic school in the fall & continue doing what I already do; pouring into the lives of others helping them to realize their worth and that their life matters no matter what they are going through or what others say about them or do to them. Traveling & speaking with my book & book conference - remaining in the fight against suicide and empowering others to take back their lives because every person was created on purpose for a purpose.