I am an exercise physiologist, PTA & fitness trainer in WV. I am passionate about empowering others through MOVEMENT.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Allison Hickey and her voters for helping us donate to our injured United States military veterans!
Find a movement YOU love, commit to yourself, set goals that are meaningful to you, find your “why”, be patient, surround yourself with positive people, and trust the process.
Fitness and human movement is and has always been the common factor in everything positive in my life. From my younger years as a gymnast, to high school and college athletics, to my careers in Physical Therapy and Exercise Physiology.
Invest in a Movement Studio 🥳