Allison Diaz

My dedication to fitness THRIVES with each year.👊 Toddler mom❤ Never have been more eager to see what my body is capable of every day!

Placed 3rd

in the semi-finals

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Allison Diaz and her voters for helping us donate to our injured United States military veterans!

What would you recommend to others who want to be fit and healthy?

I say to take strides daily. Never compare your progress to anyone else's. This is YOUR journey. Think each day of how you can make improvements and a difference, in better way than the day before. Challenge yourself, teach yourself, LEARN about yourself. Be proud of yourself, of every single form of progress you achieve.

How does fitness positively influence your life?

It's the only way to start my day. During my training fitness provides me the challenge to meet personal goals to satisfy my DAILY eagerness to be stronger physically and emotionally. To be a better woman, wife, mother and inspire other women while doing so.

If you were the next Ms Health and Fitness, what would you do with $20,000?

In conjunction with fitness, I would like the chance to further invest in my passion for healthy food/nutrition. I blogged healthy recipes for a few years, my goal would be to have a forum to provide my fit creations for others seeking HOW to eat and prepare healthful foods, as it is an important link to reach and maintain fitness goals.