Girl boss and entrepreneur in Sonoma county, CA. I help clients find confidence & self-love through fitness!
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Ali Villa and her voters for helping us donate to our injured United States military veterans!
I'd recommend setting very clear goals and ask yourself what you're willing to do to get there. Also, it's important to ask yourself what you're NOT willing to do to get there. It sets clear guidelines in your head and solidifies the path you will want to take.
Fitness has been a part of my life since I was 4. Fitness is a way I deal with my anxiety! It also is a great way to build and maintain self-confidence.
Not going to lie, I'd totally vacation! I'd also invest it into my businesses: mobile personal training and Marin Muscle Meals, meal prep service.