I’m a personal trainer with a passion and love for fitness and working out as well as helping people become the best healthy version o
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Alexandra Severino and her voters for helping us donate to our injured United States military veterans!
To First Believe in them self, To take a small step and keep increasing their effort each day with a positive attitude and a thankful heart that GOD gave them a knew day to keep going????,... To realize that they have the power to make and give the best version of them self each day, That their life is a gift and it is their responsibility to take good care of them self because no one else will, That there is no failure in trying but the biggest failure is not to give it all you Got!!??????????
I started Working out after a Divorce and a abusive Husband, I Started lifting weights making my self a promise not to let anyone laid hands on me,... But it also help me with my confidence it made me stronger both inside in my Mind and physically,.. It made me love and cared for my self it keeps me with a positive outlook in life and it helps me help other people to discover that they have no limits the only limitations they have what they settle for, So give it all you GOT in life!????
Put my own GyM to help women with low self esteem Discovery how strong they can be!