What would you recommend to others who want to be fit and healthy?

Find the way you love to sweat and pursue it whole heartedly. There is something for everyone it is just a matter of finding what works for you. Fitness keeps you grounded and balanced. Don’t give up when things get hard, you will get better, stronger, and happier.

How does fitness positively influence your life?

Fitness has made such an impact on my life and has changed my life from the inside out. As a personal trainer, I am able to share my passion, knowledge, and journey with others. This has become an outlet and source of connection, relationships, and community. This atmosphere is where I thrive and what drives me to be the best version of myself. The fact that I am able to be a part of someone else's healthy lifestyle is the greatest gift.

If you were the next Ms Health and Fitness, what would you do with $20,000?

In order to expand my passion for health and fitness, I would take the opportunity to travel to become yoga certified, TRX certified, and a nutrition coach. Additionally, I would acquire more workout equipment so I can equip my clients I train remotely with the greatest technology and movements. I would travel and learn from those that have inspired me across the country.