I am a best selling author and weight loss strategist. Aside from fitness my passion is to inspire people to dream again.
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My recommendation is to first get emotionally involved with your new goals and dreams. Why do you want to go through this transformation? In those moments when you want to quit, your why will move you forward.How does fitness positively influence your life?
When I was a kid, all I have ever wanted to do was walk in high heeled red shoes since I wasn’t able to walk at all. Fitness helped me fight my way out of depression and self doubt. Because I’ve made a commitment to exercise and take care of me, I’m a lot stronger and I believe that soon enough I’ll be able to walk without issues.If you were the next Ms Health and Fitness, what would you do with $20,000?
I have decided to donate 30% of the money to Make a Wish Foundation. Every child deserves to live out their dreams. As for the rest of it, I would use it for my NPC show.