Fitness is my passion and I love to help inspire others to do the same. Even though I eat clean I still love my pizza and sweets!
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Victoria White and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Health and fitness is much more than just lifting weights in the gym. It’s about finding that balance of food and exercise that you enjoy where you can wake up every morning feeling good and loving yourself!How does fitness positively influence your life?
Fitness is a way for me to express my emotions and release any stress that I may be experiencing. I leave the gym feeling strong, confident and motivated to make the most of each and every day.