Fun , full of energy mama of 2 boys ,My family is first but my mental wellness is a priority as well .Working out is my therapy since 2013
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Vicky Moshopoulos and her voters for helping us donate $179,724.93 to our injured United States military veterans!
You have to find motivation within you , to commit 100% into this journey , this is a lifestyle and you have to teach yourself to be disciplined ! Like I say to myself” I choose the pain of discipline and not the pain of regret “.How does fitness positively influence your life?
I have been suffering in silence from anxiety and panic attacks since 2006 . It wasn’t until I hit rock bottom and started having suicidal thoughts that I opened up to my husband in 2013 and needed to take action . Since then fitness is my therapy, my health . Working out has helped me ease my attacks , Have more energy throughout my day , be a happy person and make me feel confident of myself and my body , because as a teen and up to my 30th birthday I did not like my body .If you were the next Ms Health and Fitness, what would you do with $20,000?
For my children’s education, I have two boys 14 years old and 9 years old .