Valentina Mishina

A dream becomes a goal when action is taken toward its achievement.

Placed 1st

in international group seventeen

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Valentina Mishina and her voters for helping us donate $179,724.93 to our injured United States military veterans!


What would you recommend to others who want to be fit and healthy?

You need to love yourself. Love your body, condition. And if you will do it you will want to make it better and better. Healthy food, smart workouts will give you a lot of energy and strength for every day. Try to do it. And you will feel so happy. It’s easy. Time to begin.

How does fitness positively influence your life?

My life is full of positive energy. I have goals and go to it. Fitness makes me strong and successful. Every morning I get up like a happy person and try to live colorfully every second.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I want to open my fitness school. For smart people. Who likes to think. A lot of info around but no filters. Sometimes people do wrong choice and make many mistakes. I want to bring new level. Healthy and comfortable for life.