Véronic Comtois

I am a fitness competitor. I won my pro card in 2016. I live my sport with passion, and love to share my motivation with poeple.

Placed 4th

in international group four

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Véronic Comtois and her voters for helping us donate $179,724.93 to our injured United States military veterans!


What would you recommend to others who want to be fit and healthy?

Don't be afraid to train and eat healthy. The benefits are more important then the efforts. Begin with small goals, achieve them, be PROUD of you, and do it again! Small goals will grow with your improvement... and someday you'll realise that... you have a new way of life...

How does fitness positively influence your life?

When I did my first competition in 2014, it was just for fun.... I was hurt, so I didn't beleive I could reach a higher level of performance. But I was qualified for provincial event... and then national event... and in 2016, I won my IFBB pro card... So fitness help me to beleive that impossible is possible. Fitness help me to be more self confident, to beleive in me! Fitness make me able to manage both positive and negative situations in a way to become stronger day after day.

If you were the next Ms Health and Fitness, what would you do with $20,000?

Fitness is my passion! For sure, I would use money to compete in more events, to get more ressources, to improve and... why not... try to win my Olympia qualification! Moreover, I would like to organize an event to promote fitness; it would be a great opportunity to share my passion with poeple.