I’m passionate about making women feel STRONG! I’m a mama of 2 boys and a personal trainer. I live on Oahu, HI.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Ursula Davi-Myer and her voters for helping us donate $179,724.93 to our injured United States military veterans!
It’s all about baby steps and balance! Create healthy habits and live a healthy lifestyle. Find your tribe whom will support you throughout your journey. If what you’re doing makes you feel healthy and happy keep doing it. Fitness should be FUN! Focus on kicking ass in the gym and seeing food as fuel!How does fitness positively influence your life?
As I’ve gotten older and had children, working out and eating a balanced diet has made me healthier. I’m actually healthier now than I was in my 20’s! I’ve also been able to help many other women and moms. Training is my passion! Helping women focus on building their confidence and feeling comfortable in the weight room is what drives me.If you were the next Ms Health and Fitness, what would you do with $20,000?
I would put some towards my boys education, use some for new gym equipment and website. Whatever’s left for a family vacation!