Trisha Cadden

A wanderlust lead by a love of fitness & adventure. Living to influence & guide others in becoming their fittest & happiest!

Placed 16th

in international group eleven

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Trisha Cadden and her voters for helping us donate $179,724.93 to our injured United States military veterans!





Q&A


What would you recommend to others who want to be fit and healthy?

Start! Please take that first step & go to a gym class/join a group/attend a wellness seminar...The best achievements in life lie on the other side of fear & change has a way of disturbing our securities causing us to remain stuck! The crazy thing is most people have no idea how good they can actually feel & because of this don’t see health & vitality for all it can be! Once you take that first step you will never look back..so please, take 1 step at a time & START!

How does fitness positively influence your life?

Everything positive in my life is heightened because of fitness. It’s my hobby, my career and my passion. Fitness keeps me humble, happy and level headed...it makes me a better person - always content and engaged. Everything that I love involves fitness... sports/movement, climbing, exploring...nature and animals. I love to feel worn out yet energized and strong. The list really goes on....Fitness positively influences my life in ways I could write about for days.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would continue to do what I’m am striving for right now... interacting with people to create a positive and encouraging community...to make people fitter, healthier and happier. I am a founder of The Vault - Total Conditioning which is changing lives and breaking stereotypes in how intense training and dedication to personal improvement is not just for competing athletes...our community is bursting with positivity, encouragement and inspiration so taking that global is the real dream!