I live & breathe fitness. I have been a Les Mills Bodycombat instructor for almost 4 years & last year I found my passion for compet
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Thea Jorna and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Everyone has to start somewhere! Health and fitness is a life style and there is no easy path. There will be hard days but push through them, I promise you it will be worth it!How does fitness positively influence your life?
Fitness is my therapy! Setting goals big and small helps to keep me focussed. It is also how I de-stress, without it I feel the pressures of everyday life and being a mother to 2 very active boys.If you were the next Ms Health and Fitness, what would you do with $20,000?
If I was to become the next Ms Health and Fitness I would use the money to upgrade my skills to become a personal trainer, I absolutely adore helping people achieve their goals and celebrating with them. I’d also like to persue becoming a physiotherapist, I’ve had my share of injuries and would love to have the knowledge on not only how to “fix” injuries but also how to prevent them in the first place.