Terrie Rabon

I’m a Fitness/bodybuilding enthusiast, a single mother of 2 beautiful kids, and I’m an EMT, and I currently compete in NPC.

Placed 13th

in west group three

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Terrie Rabon and her voters for helping us donate $179,724.93 to our injured United States military veterans!


What would you recommend to others who want to be fit and healthy?

I would tell others who want to be fit and healthy, that it’s a journey I’m not a race, it takes time, consistency, patience’s with your process. You have to just enjoy every milestone reached, because it’s a victory that brings you closer to your goal. So don’t every think of giving up, and if you do, just don’t stay there, everyone have days where their discouraged, but the only thing that matters is what you do if you reach that point. Don’t give up

How does fitness positively influence your life?

I can say that fitness has positively influenced me in many ways, one being and feeling stronger not only physically but mentally as well it has helped me build up my mental endurance and strength of pushing past the struggle. It has also helped me be more confident within myself, because I am a naturally shy person. It’s thaught me to self love, and that every set back is not a negative but it’s a new opportunity to learn a new way to achieve the same goal.

If you were the next Ms Health and Fitness, what would you do with $20,000?

If I were to win Ms Health and Fitness, I would use the $20,000 towards starting my own fitness business, because I have always had a dream of owning my own gym, and the prize money would go towards the funds needed to help achieve that.