I am 27 years old, a mother, a wife and a personal trainer, in-person and online! I compete in physique competitions, CrossFit and more.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Taylor Lakin and her voters for helping us donate $179,724.93 to our injured United States military veterans!
I recommend that you stick with the basics, keep it simple, make the best choices you can and have a good attitude towards yourself and your journey. If you have a hard time knowing what steps to take, hire a coach to help.How does fitness positively influence your life?
I notice a huge shift in my mental, emotional and physical well-being when I’m not staying active and eating well. It’s so important to me and such a big part of my life that I chose to create a career helping others live healthier , happier lives! I’m relentless in pursuing my potential and want to help others pursue their potential.If you were the next Ms Health and Fitness, what would you do with $20,000?
I would use it to build my business so that I can pursue my mission to help others as much as possible, continue my education and donate some of it within my community. I support and compete in CrossFit competitions that are held to raise funds for those in need, and I would love to become more involved with it and contribute more.