I love all things fitness and feeling happy/healthy in my body and mind. From bodybuilding to yoga I love it all 🤗
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Tara Hall and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Find what makes you happy, food that makes you feel good. If you can find what exercise you enjoy you’ll stick to itHow does fitness positively influence your life?
Fitness makes me feel amazing! Feeling happy, healthy and fit is the best feeling! Plus if I’m having a stressful day I’ll always feel better after the gym, never worse!If you were the next Ms Health and Fitness, what would you do with $20,000?
I would put it towards my gym so I can reach more ladies and help them realise they really can have their dream body 🤗