I am a friend, mother, an NPC bikini competitor, an animal lover, fitness trainer/Coach, & embracing my heritage as an Indigenous woman.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Sunshine Moose and her voters for helping us donate $179,724.93 to our injured United States military veterans!
You can never go wrong Investing in yourself! The human body is the best picture of the human soul!! Your body can achieve great things! You can do ANYTHING!!! Be the BEST YOU YOU CAN BE! We live one life! Dare to dream big ! Shine bright kiddies!! ❤️🤙🏽How does fitness positively influence your life?
I have literally spent the last 10-15 years in a gyms, if not more. I adore physical fitness and health. Alongside my journey towards great ess, I have discovered many things that I am blessed to be able to share with others. My personal goal is to help each & every person whom reaches out to me- Whether it is to be the be mentally prepared or physically! I love my job. And I love people and the Iron! It has always been my vice. 💪🏽If you were the next Ms Health and Fitness, what would you do with $20,000?
Hmmmm... haha ! I am not sure! I am sure it would be on a stairmaster 🤣🤣🤙🏽 I love that pain! I am a mom of two! I cant always get my cardio in but, if I had one at my fingertips no excuses right?! Hehe and, I would use it to better my small business. ❤️