Stacie Venagro

Stacie Venagro is a Certified Fitness Professional who is the reigning FIVE time World Fitness America Pro Champ and a Mom of a toddler.

Placed 7th

in northeast group four

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Stacie Venagro and her voters for helping us donate $179,724.93 to our injured United States military veterans!


What would you recommend to others who want to be fit and healthy?

I would recommend that you start by making small changes because small changes go a long way! By doing this, it’s easier to make lifestyle habits than thinking of it as a diet.

How does fitness positively influence your life?

Fitness positively influences my life daily because not only am I creating the best quality of life for myself and clients, but for my son also! As parents, we must lead by positive example.

If you were the next Ms Health and Fitness, what would you do with $20,000?

If I were to win the next Ms Health and Fitness I would donate a portion to The Alzheimer’s Association and The Gloria Gemma Foundation as they are both near and dear to my heart. Another portion would go into a school fund for my son. Lastly, I would love to treat a few friends of mine to a Spa Day! We all tend to put ourselves on the back burner and I want to show them they are worth it!