Sofia Larios

I love taking care of my body. I never give up when things get tough, I really like challenges and I am very persistent with what I want.

Placed 10th

in international group twelve

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Sofia Larios and her voters for helping us donate $179,724.93 to our injured United States military veterans!


What would you recommend to others who want to be fit and healthy?

First I would recommend them to find a sport that they are passionate about. That way, it will be easy for them to practice it everyday. Also, they should start making small changes in their eating habits instead of starting a very strict diet.

How does fitness positively influence your life?

It has taught me to set small personal goals and not giving up until I reach them. Then when I reach them, I set new goals. Also, since I look and feel better, it has helped me gain the confidence that I never had in myself.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I could finally quit my full-time job and start my own business related to fitness. Currently, I have little time because of my job. But it is a dream of mine to dedicate myself to fitness and to promote it in my country. I want to inspire and to help others to make positive changes in their lives.