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Sherry Espera

I am an IFBB Bikini Pro Athlete and have been a fitness enthusiast for more than half my life. I eat, breathe, and sleep fitness.

Currently 3rd

in west group four

3+ hours

left in this round

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Voting for Group Winners ends Thursday the 19th of July at 11PM EDT


What would you recommend to others who want to be fit and healthy?

To become fit and healthy is one of the best investments you can make on yourself. It definitely is a lifestyle. It doesn't happen overnight but it is a journey that is enjoyed. There will inevitably be bumps in the road. Remember, don't give up. We are the creators of our lives.

How does fitness positively influence your life?

Fitness keeps me young and healthy. It enables me to live life to its fullest extent and keeps me going in the right direction. Fitness has helped me to become a stronger person both inside and out.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would donate a large portion to a charity foundation in the Philippines. The remaining amount, I would find a way to invest so that I can continue to promote and inspire others to also be fit and healthy.