An English woman living in Texas. I love to laugh! I want to motivate people to follow their heart in creating their own healthy lifestyle.
Be sure to look for Sharla Ansett in an upcoming issue of Muscle & Fitness Hers!
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Sharla Ansett and her voters for helping us donate $179,724.93 to our injured United States military veterans!
First, to find out what 'fit' looks like specifically for you. You don't have to look like anyone else, you are unique. Make eating and working out balanced and attainable, something you can keep up with and look forward to doing it, everyday, for the rest of your life. Invest in yourself! When you take the time to find out what is right for you, then you will be happy doing it.How does fitness positively influence your life?
Fitness has been and will always be my saving grace. It enables me to find my inner strength when I think I'm losing it. It makes me both mentally and physically stronger whilst giving me a sense of personal achievement. I also love surrounding myself with the supportive, positive and fun people in this industry.If you were the next Ms Health and Fitness, what would you do with $20,000?
I would love to open my own business pairing Motivation and Nutrition, so that I can teach others how to stay on track and reach their fitness goals. It is important to teach people how to maintain a healthy and balanced lifestyle by themselves.