Ex pro dancer, nutritionist, fitness competitor, skin health expert, fitness fanatic who loves to inspire others to be healthy & happy
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Sarah Law and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Don't overwhelm yourself. Start with one thing at a time and create a habit. Once you've done that add the next thing in. Get support, guidance and accountabilityHow does fitness positively influence your life?
It gives me focus and allows me to prove to myself my own strength and capabilities both mentally and physically. It also helped me overcome disordered eating and so For being able to inspire others from my journey to believe in themselves is paramountIf you were the next Ms Health and Fitness, what would you do with $20,000?
Start my foundation called the eat well live well foundation - aimed at supporting People with disordered eating with mindset, nutrition and guidance