Sarah Kinches

Dog lover. Pitbull advocate. Weight lifter. Lover of all things fitness. High on life.

Placed 11th

in midwest group four

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Sarah Kinches and her voters for helping us donate $179,724.93 to our injured United States military veterans!


What would you recommend to others who want to be fit and healthy?

Take everything one day at a time. It’s progress, not perfection. A marathon, not a sprint.

How does fitness positively influence your life?

I’m a pretty positive person to begin with, but whenever I start my day in the gym, I know it’s going to be a great day no matter what. I’ve met some amazing people through fitness and I owe a lot of my successes in and out of the gym to them.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I hate to be the loser that says I would pay off student loans, but financial freedom can be an incredibly powerful thing.