36 year old Heart Disease survivor who wants to be the best example for my Daughter and Husband. Former D1 Athlete who loves life!!!
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Samantha Sears and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Start in the kitchen and make it a family thing. Change up your programs, find things you enjoy to and make it fun. Find a friend or family member to workout with you and help you stay accountable. Just worry about and not what you see on TV and in Magazines. Learn to love your body and who you are, everything else will fall into place. Stay positive and remember it's a journey so enjoy it!How does fitness positively influence your life?
Fitness is a huge influence in my life! As a heart disease survivor health and exercise helps me stay off as many medicines as possible. Being healthy makes me happy, brings me in touch with other like minded people and it helps me be an a positive example to my daughter.If you were the next Ms Health and Fitness, what would you do with $20,000?
If I was the next Ms. Health and Fitness I would put some of that money towards my daughter, pay some bills and go on a family vacation.