I’m energetic and very passionate about fitness. My goal is to help others achieve their fitness aspirations the way I did.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Samantha and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Trust the process. It takes a lot of time and effort to get into the shape you want to be, and even when you get there, you develop new goals for yourself. Take a deep breath, understand this will take time, and be willing to put in all of your effort toward becoming a healthier version of yourself. It's only difficult if you make it difficult, the process is easy if you stick to it, it just takes time.How does fitness positively influence your life?
Maintaining a fit and healthy lifestyle allows me to feel good about myself 24/7 and not beat myself up about treating myself to a dessert here and there.If you were the next Ms Health and Fitness, what would you do with $20,000?
I would put the $20,000 towards starting my own personal training business so that I can provide personalized workout and meal plans to those who desire it and help people, like myself, who struggle figuring out the best way to get in shape. I would first use some of the money to become a Certified Personal Trainer, then I would use the rest to rent out a space and purchase equipment where I can train clients one-on-one. I would also build a website clients can use.