Renee

Energetic female power. My goal is to empower every woman to live a healthy, active lifestyle and find confidence within her own body.

Placed 27th

in international group seven

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Renee and her voters for helping us donate $179,724.93 to our injured United States military veterans!





Q&A


What would you recommend to others who want to be fit and healthy?

Fitness is a lifestyle and should be perceived as a continuous addition to ones life. I don’t believe in strict restrictions and rigorous exercise. I believe in a long term positive regard to fitness, nutrition and exercise. Moderation is key to everything. And so is hard work and dedication.

How does fitness positively influence your life?

Fitness has become a huge stress reliever for me as well as a dear hobby. I continue to learn from it daily and enjoy feeling strong and confident in my own skin because of it. With my passion for fitness I have been able to meet such strong and powerful individuals which is a gift in itself.

If you were the next Ms Health and Fitness, what would you do with $20,000?

I would love to donate to local community centres, supporting the young and active. I would equally use some of the earnings as a financial cushion to grow my own fitness brand; taking on clients, offering individualized training and meal plans.