Rebecca A Adams

I am a survivor with a passion for fitness! I made it through what Doctors said I never would! Fitness saved my life!

Placed 11th

overall in the competition

Be sure to look for Rebecca A Adams in an upcoming issue of Muscle & Fitness Hers!

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Rebecca A Adams and her voters for helping us donate $179,724.93 to our injured United States military veterans!


What would you recommend to others who want to be fit and healthy?

To always follow your dreams. No matter what, you can accomplish anything you believe you can. The first thing you have to do it change your mind. Your body will follow!

How does fitness positively influence your life?

Getting fit is what helped me through the darkest time in my life. Going through withdrawal I had to constantly be moving. Exercising helped keep me active so I could get through the withdrawal. Once that was over the sky was the limit. Living a healthy active lifestyle is the best decision you can make for your mind body and spirit! Surrounding yourself with like minded people just drives you ro be better every single day!

If you were the next Ms Health and Fitness, what would you do with $20,000?

What would I do with $20K.The title of Ms. Health & Fitness is more important to me than the $.I believeI have been able to turn my life around after a major injury to exemplify Health & Fitness when nobody ever thought it was possible!But with $20k I wouldstart a college fund for my Grandson Leo. I also have several friends who can’t afford gym memberships.I would make sure they had memberships.I also have 3 kids who endured my car accident most of their childhood.I would take the