I am 21 years old and passionate about fashion and fitness. Exercise and nutrition have always played a big role in my life.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Paige Walker and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Anyone who is looking to get in shape should first look at their nutirition. Take the time to understand what your body needs and what food sources will help you reach those goals. In addition to exercising regularly you should be on the right track to feeling happy and healthy.How does fitness positively influence your life?
Fitness has sculpted my life from the inside out. It has taught me discipline when my motivation lags, time management when my schedule gets hectic and enjoyment from fueling and using my body to its capacity!If you were the next Ms Health and Fitness, what would you do with $20,000?
I would put the $20, 000 towards further educating myself and growing my brand as a designer and fitness ambassador. My goal is to help others feel inspired and great about the lives they lead. You must first feel good about yourself internally before you can create a positive output!