Mum of identical twin girls, 2 websites, a fitness app & a cat! Being busy is my comfort zone! :)
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Nikkee Lee and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Make time for yourself! This is sometimes the hardest thing to do. But putting yourself first just for an hour each day is necessary to be the best version of yourself, physically and mentally.How does fitness positively influence your life?
Fitness instills goals and discipline into my life. It keeps me accountable, active and a good role model for my girls. As well as all the benefits of endorphins post exercise :)If you were the next Ms Health and Fitness, what would you do with $20,000?
I put alot of money towards my kids sports, singing coaching, running coaching, karate, dance, gymnastic. So this would help a great deal towards them chasing their dreams! Plus a Mummy-Daughter mini get away :)