Im an IFBB figure pro and fitness professional. I aspire to inspire men and women to discover their greatness through health and wellness.
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Nicole "Zenobia" Graham and her voters for helping us donate $179,724.93 to our injured United States military veterans!
My number one thing I'd say to you before telling you what you should do to reach those goals...is that THIS IS A JOURNEY NOT A RACE. We all move at a different pace. Just trust the process.How does fitness positively influence your life?
Fitness hasn't just positively influenced my life, it saved my life. I was once a fashion model who struggled with bulimia. Proper fitness training & having structure with nutrition gave me my life back and I began to love what I worked so hard for. Fitness has allowed me to love myself and not try to fit into an industry standard that isn't suited for me. Now I get to inspire others through my story, trials, tribulations, and success.If you were the next Ms Health and Fitness, what would you do with $20,000?
I want to invest in my business. I've worked under gyms in the past, and I'm ready to branch out and make my company official. A company for training, weight loss, nutrition, and posing critique. A side from my company, I've coached children for years... Gymnastics and cheerleading. I'd like to do something for children in my community for fitness. Getting them active.