I am a personal trainer in Charleston, SC. I have competed as a bodybuilding physique competitor and in powerlifting. Fitness is my passion!
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Nicki Carter and her voters for helping us donate $179,724.93 to our injured United States military veterans!
Fuel your body well and stay in motion! Food is fuel and movement is medicine. Start where you are with what you have. Small changes day by day add up to big results down the road.How does fitness positively influence your life?
Fitness saved my life! My transformation began following the loss of my mom to heart disease. She was only 47. It was a wake up call. I resolved to honor her by changing my own lifestyle and health habits in order to live my healthiest life. I later became a personal trainer so that I could share my new lease on life with others.