Health & fitness has always been very therapeutic for me and now my body appreciates it! I’m all about establishing healthy habits
Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Neci Bryant and her voters for helping us donate $179,724.93 to our injured United States military veterans!
I have grown to love every inch of my body, because I understand the importance of creating and establishing healthy habits. It is my goal to instill in every one of my clients that if they want to love themselves, they have to put in the work to destroy unhealthy habits with good healthy habits, which will eventually lead to the body they want!How does fitness positively influence your life?
Fitness is a major influence in my life, because it's therapeutic. Sometimes the hustle & bustle and disappointments that happen in life can try to pull you down and drain you of your joy and vitality, but hitting the gym, literally gives me life!If you were the next Ms Health and Fitness, what would you do with $20,000?
Honestly, $20,000 would change my entire life right now. This would mean the world to me. The first thing I would do is give 10% of it to my church, then pay off the few bills and debt I have, I would then invest a percentage of it into my fitness business, start a savings account for my amazing son who'll be starting the 3rd grade this year and save the rest of it!