Natalia Jankowska

I'm polish IFBB Bikini Fitness athlete & fitness blogger. I workout since 2013 & fitness is my true passion. I work as online coach

Placed 17th

in international group seven

Ms. Health and Fitness and Jared Allen's Homes for Wounded Warriors would like to thank Natalia Jankowska and her voters for helping us donate $179,724.93 to our injured United States military veterans!





Q&A


What would you recommend to others who want to be fit and healthy?

To all those who want to start fit & active lifestyle - BE PATIENT & TREAT YOURSELF GOOD! Making fitness progress is about making yourself a priority with working out & dieting. It won't happen overnight so give yourself a time you need & I'm sure results will come sooner than you thought.

How does fitness positively influence your life?

When fitness came into my life it has not only positive influence because of an active lifestyle, but also healthy eating habits. It helps me believe in my possibilities. It has learned me to be disciplined & humble in my work. It has given me physical & mental strength. It helps me to become a better person every single day.

If you were the next Ms Health and Fitness, what would you do with $20,000?

After winning money I'll invest them in innovational online coaching system. Some, I'll keep safe for my competition season ;)